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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W3/D1 Legs (Quads)

4.9|45 min|7 comments
Combination of compound movements and specific exercises to isolated quadriceps growth.


Community

J
Jose 18d ago
From CA to TX!
A
Alexia 5mo ago
My legs where on fire with this one 😅🔥
K
Kendall 5mo ago
Killer because I decided to go on a run yesterday after my workout 🥴🤪
K
Kaylin 5mo ago
Machinery was down at the gym, couldn’t use all equipment
H
Hunter 5mo ago
Dare I say the Bulgarian solit squats are getting easier ?? 😮‍💨🔥

More workouts from Alice (Pineapplebrat) Klomp

W1/D1 Legs (Quads)
4.9
45