Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
Summer Challenge
W2/D6 Chest/Triceps/Abs
4.9
|
45 min
|
5 comments
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Complete push day with functional core included.
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E
Elizabeth • 3d ago
I couldn’t even lift myself off the mat my arms are like noodles!!!
J
John • 14d ago
It’s been a while since I done mountain climbers or jack knifes so it was a lot of fun getting them into my workout routine again!
R
Rebekah • 14d ago
haven’t worked chest & tri’s in 2 weeks and i can tell! but still felt pretty strong during this workout (cable flys got me tbh) and felt a nice burn
K
Kaylin • 14d ago
These are good workouts but public gyms make it really hard to do db or bench press workouts
M
Megan • 14d ago
Super happy, I was able to add weight to the bar for bench press today!
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