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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W5/D4 Shoulders/Abs

4.9|45 min|3 comments
Shoulder focused push day with functional core added.


Community

K
Kaylin 5mo ago
Good burn today
H
Hunter 5mo ago
Would love some more ab workouts but it was a great shoulder day
H
Haley 5mo ago
would’ve loved to see more ab workouts that weren’t just bodyweight!

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