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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W3/D2 Back/Biceps/Abs

4.9|45 min|7 comments
Pull day isolating back, biceps and core for functionality.


Community

K
Kat 7d ago
a great rotation - has me feeling great (I know I’ll be feeling sore tomorrow 😅)
D
Diandra 3mo ago
Great!
N
Nicholas 5mo ago
Really nice all round pull workout. Being able to feel every muscle working in full!
E
Elizabeth 5mo ago
Feels good to be back in the gym today, and I walked here too!
K
Kaelyn 5mo ago
I’m loving the progress I’m seeing 😁

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