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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W2/D4 Shoulders/Abs

5.0|45 min|7 comments
Shoulder focused push day with functional core added.


Community

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Anna 3d ago
Kicked my butt 🔥
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Elizabeth 6d ago
I went to a taco fest yesterday so it feels good to be in the gym this morning 😅
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Alexia 14d ago
Definitely felt the burn today 🔥
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Kendall 15d ago
Superset the two core for a finisher! I love a good shoulder day 💪🏼
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Marisa 15d ago
Them leg raises had me feeling it!!!!!💪

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