Pull day isolating back, biceps and core for functionality.
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Abigail • 2y ago
Very nice burn
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Diandra • 2y ago
Great
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Katlyn • 2y ago
Really wish I would stop underestimating these workouts 😭
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Elizabeth • 2y ago
You’re killing me Alice 😬 feeling stronger than ever though!!
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Kaelyn • 2y ago
I really enjoyed this workout! I definitely worked up a sweat during it and I don’t feel overly exhausted either. This program is definitely teaching me you can get a good workout in and make progress in an hour rather than pushing yourself to exhaustion for two hours like I was doing.
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