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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W4/D5 Legs (Glutes)

4.9|45 min|8 comments
Functional leg day with glute isolation added.


Community

H
Holly 24d ago
Very good for zeeglutes
C
Clara 3mo ago
🔥🔥i love glute day
M
Marisa 5mo ago
I HATE FROG PUMPS!!!😂😂😂
H
Haley 5mo ago
swapped the side leg lift squats for resistance band leg lifts… way harder 🥵🔥
H
Hunter 5mo ago
I always enjoy the Friday workouts!! 🍑

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