Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
Summer Challenge
W4/D5 Legs (Glutes)
4.9
|
45 min
|
6 comments
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Functional leg day with glute isolation added.
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M
Marisa • 11h ago
I HATE FROG PUMPS!!!😂😂😂
H
Haley • 11h ago
swapped the side leg lift squats for resistance band leg lifts… way harder 🥵🔥
H
Hunter • 12h ago
I always enjoy the Friday workouts!! 🍑
K
Kaylin • 18h ago
Was able to do today’s workout at home. Thankful to not have to drive to the gym 30 minutes away
R
Rebekah • 19h ago
subbed db hip thrusts for barbell just cause i had limited time today. felt good though!
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