profile picture
Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W4/D3 Legs (Hamstrings)

4.7|45 min|3 comments
Hamstring focused leg day.


Community

K
Kendall 2d ago
Legs = 🫠
R
Rebekah 3d ago
incorporated my own quick warmup cause i had 15% energy going in, and bss nearly killed me
M
Megan 3d ago
Split squats will always ruin me 🥵

More workouts from Alice (Pineapplebrat) Klomp

W1/D1 Legs (Quads)
4.9
37