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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Summer Challenge

W1/D3 Legs (Hamstrings)

4.9|45 min|12 comments
Hamstring focused leg day.


Community

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Amy 11d ago
Literally DEAD
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Amna 14d ago
It was amazing but the “ laying hamstring leg curl “ the vid wasn’t work.
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Emily 17d ago
Im covered in sweat
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Elizabeth 19d ago
I got real busy at work and had to take a few days off of the gym but it felt great to be back today!
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Lisa 22d ago
Great!

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