Adam Stojaspal
Adam Stojaspal
/
LOSE WEIGHT & SHREDDED
6 week - 6 day Leg & Calf & Abs
5.0
|
60 min
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Abs & Core
Lower Body
Legs
DB Chair Squat 5 × 15,12,10,10,8 Leg Press 3 × 12,12,10 Dumbbell Short Lunge 3 × 12,10,10
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