Adam Stojaspal
Adam Stojaspal
/
LOSE WEIGHT & SHREDDED
6 week - 1 day Arms & Abs & HIIT
5.0
|
68 min
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HIIT
Abs & Core
Arms
Barbell Biceps Curl 4 × 12,11,10,10 Zottman Curl 3 × 15,12,10 Reverse Cable Curl 4 × 12,11,10,9
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