Adam Stojaspal
Adam Stojaspal
/
LOSE WEIGHT & SHREDDED
3 week - 3 day Back & HIIT & Abs
5.0
|
68 min
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HIIT
Abs & Core
Back
Barbell Rows 5 × 12,12,10,10,8 Pull Ups 3 × Failure One Arm Rows 3 × 12,10,8
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