Adam Stojaspal
Adam Stojaspal
/
LOSE WEIGHT & SHREDDED
5 week - 4 day Back & HIIT & Abs
5.0
|
68 min
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HIIT
Back
Deadlift 4 × 12,12,10,10 1 Arm Barbell Row 4 × 12,12,10,10 Pull Ups 3 × Failure
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