Adam Stojaspal
Adam Stojaspal
/
LOSE WEIGHT & SHREDDED
2 week - 4 day Back & Abs & HIIT
5.0
|
70 min
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Back
HIIT
Bent-Over Barbell Row 5 × 6,8,8,10,12 Pull Ups 3 × + failure One Arm Rows 4 × 12,10,8,6
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