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Sarah HerseSarah Herse
/The Daily Dose

8/22 - Quads & Glutes

5.0|30Β min|2 comments
A. Warmup x 2 sets A1.Jumping jacks x 30 seconds A2.Pigeon pose pulses x 30 seconds/side...Β more


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K
Korie β€’ 1mo ago
Super good!
M
Mike β€’ 1mo ago
Trying to get back into it. This was a killer. Thanks!

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