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Sarah HerseSarah Herse
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300 rep Dumbbell & Body Weight Challenge

5.0|30 min|2 comments
This is a killer but fun chipper to work through. You only have to do one round so pick a weight that's challenging! You're not meant to do all 30 reps unbroken on everything - it's ok to break it up where needed! ... more


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Franchesca 4mo ago
Awesome!
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Francess 6mo ago
FANTASTIC!!!

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Shoulders & Abs at Home! (Dumbbell only)
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