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Sarah HerseSarah Herse
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30 Min Full Body EMOM (Minimal Equipment)

5.0|30 min|1 comment
An EMOM is a great way to keep you moving! Try this full body circuit (and remember if you finish the reps before the minute is up, rest the remainder of the minute) Every minute, on the minute, for 30 minutes (5 sets of eac... more


Yvette 8mo ago
1st intense workout in a while. Great workout!

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