profile picture
Sarah HerseSarah Herse
/Home workouts

30 Min Full Body EMOM (Minimal Equipment)

5.0|30 min|1 comment
An EMOM is a great way to keep you moving! Try this full body circuit (and remember if you finish the reps before the minute is up, rest the remainder of the minute) Every minute, on the minute, for 30 minutes (5 sets of eac... more


Community

Y
Yvette 8mo ago
1st intense workout in a while. Great workout!

More workouts from Sarah Herse

Shoulders & Abs at Home! (Dumbbell only)
5.0
0