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Sarah HerseSarah Herse
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Total body build - dumbbells only!

5.0|30 min|4 comments
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Here's a workout that will hit every muscle group and finish with some high intensity work! It's meant to be fast and intense. Keep moving! Warm up: 3 Rounds... more

Community

J
Jennifer • 5mo ago
That was an awesome full body burn! Shoulder burn was sneaky at the end!
H
heidi • 2y ago
Tough but great!
F
Francess • 2y ago
Kicked my butt!! Loved it!
A
Ashley • 2y ago
Loved it!! Great full body burn 🔥

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