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Sarah HerseSarah Herse
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Total body build - dumbbells only!

5.0|30 min|3 comments
Here's a workout that will hit every muscle group and finish with some high intensity work! It's meant to be fast and intense. Keep moving! Warm up: 3 Rounds... more


Community

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heidi 5mo ago
Tough but great!
F
Francess 6mo ago
Kicked my butt!! Loved it!
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Ashley 7mo ago
Loved it!! Great full body burn 🔥

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Shoulders & Abs at Home! (Dumbbell only)
5.0
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