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Sarah HerseSarah Herse
/Home workouts

Beginner friendly Dumbbell Shoulder and Cardio circuit!

5.0|20 min
This is a fun way to get some cardio while also working those shoulders! Using light dumbbells (I used 10 lb dumbbells but scale accordingly)... more

More workouts from Sarah Herse

Shoulders & Abs at Home! (Dumbbell only)