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Sarah HerseSarah Herse
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Full Body Dumbbell WOD

5.0|15 min
14 min AMRAP (as many rounds as possible in 14 minutes): 20 Alternating pistol squat to bench/ box/couch (10/side) *adjust to height that is appropriate level of difficult for you... more

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Shoulders & Abs at Home! (Dumbbell only)
5.0
0