An intermediate vinyasa flow to help you let go of any stress from your day and be fully focused and present on your mat.
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Hannah โข 1mo ago
Literally the best combo of a good workout and invigorating stretches EVER. This one is my favorite and was perfect after the day I had. Thank you so much!!! ๐ซถ๐ป
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Adrienne โข 9mo ago
Love this. Thank you!
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Rachel โข 2y ago
Yummy
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Cady โข 2y ago
Great quick sweat, perfect amount of strength if/stretching/relaxation. ๐
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Edokiya โข 2y ago
Thank you for helping me to LET GO today. This was just the work I needed to get out of my headspace.
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