profile picture
Morgan TylerMorgan Tyler
/45+ Minute Flow

W4/D5 Yoga for the rainy days ☔️

5.0|45 min|6 comments
A gentle practice to recenter, get cozy and fill your soul with gratitude.


Community

E
Elle 4mo ago
Very lovely grounding flow. This is definitely a class I will come back to, especially when I'm in my menstrual phase.
R
Roos 6mo ago
So lovely
C
Cassy 10mo ago
Gotta tell you - I stopped flowing with you during my pregnancy and am finally back postpartum, and fuck - that felt great. You’re helping my body heal, I’m so glad to be back!!
K
Kat 1y ago
Feeling so stretched out and heart full of gratitude. Thank you for this gentle practice 🙏
K
Kat 2y ago
Woke up feeling stiff like the Tin man and this was so nice!

More workouts from Morgan Tyler

Wake Up and WIGGLE: A Morning Class 💫
4.9
25