A mindful practice centered around your heart space. Take a moment to dive inward, cultivate gratitude and create space in the front passage of the body. π
Community
J
Jenna β’ 1y ago
Just what I needed.π
K
Kimber β’ 1y ago
Loved the hip opening and chest/throat chakra opening as well. Mostly stretching/lengthening with a little core work to add some heat. Exactly what I needed. Thank you!
M
Marie-Anne β’ 2y ago
I feel so peaceful now! π₯°
A
Amber β’ 2y ago
After a tumultuous and plain awful week, I knew my body needed this. Thank you so much Morgan π
Community