Stress Buster - an invigorating Vinyasa 💦

Name: Playbook - Morgan Tyler - Stress Buster - an invigorating Vinyasa 💦
Uploaded: 2024-03-18T16:18:36.697Z
Duration: 45 min
Description: Stress Buster - an invigorating Vinyasa 💦

5.0|45 min|5 comments

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Level 2/3 class. This energizing vinyasa is chocked full of twists, heart openers and some inversion/arm balance play invite playfulness into your day and release any stress or tension in the body. I can’t wait to flow with... more

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Flor • 5mo ago

Muy buena práctica, me resultó súper dinámica. Muy linda!

Maria • 1y ago

Wow loved this one. Wonderful cues and I learned I can do a side crow!

Jacquelyn • 1y ago

I always loved starting my morning with Morgan’s classes. This was not very challenging for me personally though I did break a sweat! I loved working towards side crow. It was a lovely balance between building some heat and moving in an intentional mindful way

Valentina • 2y ago

I wish I could say "thank you" with my voice, but I guess this is good enough. Thank you Morgan.

Julie • 3y ago

Growing to love this practice more and more

Stress Buster - an invigorating Vinyasa 💦

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