A yoga-inspired full body workout. If you aren’t warmed up yet, try the Yoga Flow Foundations class over in the Total Beginner channel to get your body properly warm and safely ready to go. If you know you like to practice wi...more
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Michelle • 1y ago
I had no internet connection issues like others may have had. It was a great workout and perfect cool down!
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Mo • 1y ago
I think this class is great. Only got through 10 min because of the app freezing so often. Couldn't finish because I'm constantly interrupted by the app freezing.
This app is becoming frustrating. Every time I try a class it pauses and tries to buffer every 2 minutes. I'm directly by my wifi and have full signal. It's like the app needs to load for 30 min before I play a class - but even that doesn't work.
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Paige • 2y ago
Loved the combination of yoga postures with lots of reps! Definitely broke a sweat!
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Michele • 2y ago
Love your flows. But my connection sucks. It always buffers and then I lose where I am at. I live in Hawaii.
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