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Morgan TylerMorgan Tyler
/45+ Minute Flow
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A Return to Flow Vinyasa 🌟

5.0|65 min|12 comments
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A level II/III class that starts by warming up the body with twists and traditional Sun Salutation A’s. We will move through flows that prepare the body for our peak pose of Side Crow. Come with a playful heart and spirit. Bl... more

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Jen • 3mo ago
Would love to see more classes like this!! Loved the hour long flow filled with lots of vinyasas! Would be fun to see a “power” version with a little bit faster pace too :)
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patricia • 8mo ago
Lovely practice
M
Maddie • 1y ago
This was so lovely!
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Victoria • 1y ago
I liked the sound quality. And I thought it was very relaxing. I think I would like to try a faster flow next time, but this ended up being just what I needed for the day
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Fem • 1y ago
By far my favorite. I still consider myself a beginner, even though I have been practicing for a couple of years, so I get intimidated by longer sessions. This one was so much fun. Time just flew by. 💫

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