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Morgan TylerMorgan Tyler
/45+ Minute Flow
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The HEART knows the way Vinyasa 💌

4.9|55 min|1 comment
A level I/II heart opening class full of sneaky core and glute activation work throughout to keep the low back safe. ☺️ Be prepared to use two blocks and a strap! See y’all on your mats!


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C
Cass 2y ago
Perfect mix of strength and stretching!

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