Morgan Tyler
Morgan Tyler
/
45+ Minute Flow
Low + Slow: a Gentle Yoga Class
5.0
|
40Β min
|
4 comments
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This gentle class will keep you low to the ground - moving at a slow pace as we work our way into some side body stretches, hip opening and twists. Get comfy and ready to feel relaxed and at peace. Suitable for all levels! π
Community
C
ChloΓ© β’ 10mo ago
Best way to start the day. My sciatica feels 10x better. Will be adding this to the regular rotation.
D
Daniel β’ 1y ago
Thank you
K
Kat β’ 2y ago
So good. I need to move gently after eating all the dips and staying up past my bedtime to watch Super Bowl. This was a nice way to move gently.
J
Josephine β’ 2y ago
Just what I needed. Thank you Morgan β€οΈ
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