Michael Smith
Michael Smith
/
Shred Challenge I
W2/D5 Back x Rear Delt
5.0
|
120 min
|
9 comments
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SESSION I | fasted cardio 25 minutes [heart rate at 120bpm - 140bpm]
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Community
L
Luke • 20d ago
🦾🤙🏽🦾
K
Kemonte • 6mo ago
Hell of a workout. Back is finished
A
Anthony • 6mo ago
Good workout, love the abs circuits.
N
Noel • 7mo ago
The knees push-ups really tested me out mentality 🧠
M
Marcel • 9mo ago
LFGGGGGGGG!!!!!!
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