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Michael SmithMichael Smith
/Shred Challenge I

W4/D2 Back x Biceps

5.0|120 min|4 comments
SESSION I | Fasted Cardio 30 minutes [heart rate at 120-140 bpm] ... more


Community

I
Isiah 10mo ago
Y
D
David 1y ago
Cx
A
Aiden 1y ago
Really feeling it
P
Peter 1y ago
Feeling every part of the back and biceps

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