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Michael SmithMichael Smith
/Shred Challenge

W1/D3 Legs x Shoulders

4.9|120 min|31 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120bpm - 140bpm] ... more


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Will 5d ago
Was a good session, but seemed longer then usual. Other then that great pump
J
Jeven 2mo ago
Can’t feel my legs…. And I love it lol
O
O 3mo ago
Duro 🦾
K
Kendal 3mo ago
Tough
K
Kehng 5mo ago
It was amazing! Great workout.

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