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Michael SmithMichael Smith
/Shred Challenge I

W1/D3 Legs x Shoulders

4.9|120 min|73 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120bpm - 140bpm] ... more


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Victor 1mo ago
Never felt so good after a workout before! Looking forward to the other workouts!
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Dom 1mo ago
Dope
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Andre 1mo ago
I feel amazing
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Syed 1mo ago
Best of the best.
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Keith 1mo ago
Excellent it was a nice change of pace for me.

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WELCOME TO SEASON I
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