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Michael SmithMichael Smith
/Shred Challenge I

W1/D1 Chest x Triceps

4.9|120 min|210 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120-140 bpm] ... more


Community

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Bryan 3d ago
Intense
D
Dom 9d ago
Dope
D
Dom 9d ago
Dope workout.
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Andre 18d ago
Amazing!! I need this challenge 🫡🖤
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Luke 23d ago
Tough one but good one 🦾..

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