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Michael SmithMichael Smith
/Shred Challenge

W1/D1 Chest x Triceps

4.9|120 min|102 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120-140 bpm] ... more


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Henny 1d ago
Good work out, can't wait for the result the more I continue the workout plan.
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Rami 3d ago
Perfect
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Mert 4d ago
Very good and it’s very detailed
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Donnell 6d ago
Great Workout!!!
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Dominic 10d ago
Good workout

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