profile picture
Michael SmithMichael Smith
/Shred Challenge

W1/D4 Chest x Triceps x Biceps

4.9|120 min|31 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120-140bpm) ... more


Community

M
mir 17d ago
good workout but some of your vids needa be fixed bro
C
Carlos 21d ago
Awesome pump🔥
B
Betsy 1mo ago
Great!
A
Andrew 3mo ago
Insane pump. I’m beat after this workout
D
Diego 3mo ago
Crucial lift 🔥

More workouts from Michael Smith