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Michael SmithMichael Smith
/Shred Challenge I

W3/D6 Legs x Shoulders

4.9|90 min|3 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140bpm) ... more


Community

C
Charles 3mo ago
Great!
A
Adrian 1y ago
Brutallll workout! Already feeling bigger💪🏽
P
Peter 1y ago
Tough but worth every rep and set

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