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Michael SmithMichael Smith
/Shred Challenge I

W2/D1 Chest x Triceps

5.0|120 min|10 comments
SESSION I | fasted cardio 25 minutes [heart rate at 120-140 bpm] ... more


Community

C
Charles 4mo ago
Fantastic!
A
Anthony 4mo ago
It was challenging but good thanks
D
Demetrius 7mo ago
To was so cool. But it would be great if the weights what I have used in the last session I could see at the next one. So I can see my progress with the weights. But thanks
M
Marcel 7mo ago
Feeling great as usual
D
DragonFly3Cold 9mo ago
🔥🏋🏾‍♂️

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