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Michael SmithMichael Smith
/Shred Challenge I

W3/D4 Chest x Triceps x Biceps

5.0|120 min|7 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140bpm) ... more


Community

C
Coleman 2mo ago
Great pump
M
Marcel 7mo ago
PUMPED
S
Stephanie 9mo ago
👏
J
Jamar 1y ago
🔥🔥
A
AB 1y ago
I definitely felt the pump!

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