profile picture
Michael SmithMichael Smith
/Shred Challenge I

W3/D1 Chest x Triceps

4.9|120 min|10 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140 bpm] ... more


Community

A
Anthony 4mo ago
Good workout nice pump
N
Neal 5mo ago
Q
1
1mor 5mo ago
He’ll yea
1
1mor 5mo ago
fire pump thank you!
M
Marcel 7mo ago
Got compliments at the gym. So something’s working 😂💪🏾

More workouts from Michael Smith