Michael Smith
Michael Smith
/
Shred Challenge I
W3/D1 Chest x Triceps
4.9
|
120 min
|
12 comments
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SESSION I | fasted cardio 30 minutes [heart rate at 120-140 bpm]
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L
Luke • 8d ago
Beast mode
S
Syed • 1mo ago
Nice workout
A
Anthony • 6mo ago
Good workout nice pump
N
Neal • 7mo ago
Q
1
1mor • 7mo ago
He’ll yea
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