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Michael SmithMichael Smith
/Shred Challenge I

W1/D6 Legs x Shoulders

4.9|90 min|37 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120-140bpm) ... more


Community

S
Syed 25d ago
Killer workout
A
Andre 1mo ago
Intense
L
Luke 1mo ago
Good one ..
K
Kendhal 1mo ago
Intense but good
M
Mo 2mo ago
🔥

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