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Michael SmithMichael Smith
/Shred Challenge I

Shred Challenge I

Weight Loss with Michael Smith

This is the time to show up, dig deep, and see how far you can push your physique! Welcome to Season I of the Shred Challenge. To cut to it, the training is designed to test you. You’ll be doing two sessions a day split betw... more

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Sessions (29)

4.92/5
3
20 min
Week 1 • Day 1
4.91/5
3
120 min
Week 1 • Day 2
4.89/5
3
120 min
Week 1 • Day 3
4.91/5
3
120 min
Week 1 • Day 4
4.94/5
3
120 min
+24 sessions more

Details

Category
Duration
4 weeks,
Level
All Levels
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Adrien 39m ago
Solid work
J
Jamel 3d ago
Loved it
H
Hunter 3d ago
Michael says it and we do it💪🏻. All we need🦍.
Z
Zion 4d ago
It was great! My first time back in the gym in a couple years and this motivated me to come back stronger and harder than ever!
D
Dasmine 7d ago
Nice workout just long
A
Adrien 7d ago
Solid pump. Hit some PRs with the incline DB press. Just keep on grinding!!!!