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Michael SmithMichael Smith
/Shred Challenge I

W1/D2 Back x Biceps

4.9|120ย min|120 comments
SESSION I | Fasted Cardio 20 minutes [heart rate at 120-140 bpm] ...ย more


Community

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Syed โ€ข 16d ago
Super awesome workout
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Andre โ€ข 16d ago
Amazing!! Really feeling it ๐Ÿ”ฅ
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Luke โ€ข 22d ago
๐Ÿฆพ๐Ÿ’ฏ๐Ÿ’ช๐Ÿค™๐Ÿฝ
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David โ€ข 1mo ago
Amazing, love the pump ๐Ÿ’ช๐Ÿป
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Stephanie โ€ข 2mo ago
itโ€™s good to be back!

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