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Michael SmithMichael Smith
/Shred Challenge

W1/D2 Back x Biceps

4.9|120 min|55 comments
SESSION I | Fasted Cardio 20 minutes [heart rate at 120-140 bpm] ... more


Community

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Donnell 5d ago
Great workout!!!
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Will 6d ago
Cracka session. Loving it bro!
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AB 10d ago
Great workout! I definitely feel the burn on Day 2. 💪🏾
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Rodrigo 21d ago
Super good
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Stephanie 25d ago
it was kinda an off day but regardless still pushed through 🔥

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