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Michael SmithMichael Smith
/Shred Challenge I

W4/D3 Legs x Shoulders

5.0|120 min|2 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120bpm - 140bpm] ... more


Community

M
Marcel 7mo ago
THEY DONT KNOW ME SON!!! ❗️❗️❗️❗️ awesome workout
J
Jaden 1y ago
Last week of challenge… dead as hell but still pushin⚡️

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