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Michael SmithMichael Smith
/Shred Challenge I

W3/D3 Legs x Shoulders

5.0|120 min|5 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120bpm - 140bpm] ... more


Community

M
Marcel 7mo ago
It was great
C
cristian 9mo ago
🦵🙌🏽😤
S
Stephanie 9mo ago
haven’t been in the gym in a min for real but i’m glad i’m back
J
Jaden 1y ago
Mentally challenging week 3. Still ain’t missed a day🔥🔪
P
Peter 1y ago
Tough one

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