profile picture
Michael SmithMichael Smith
/Shred Challenge I

W4/D1 Chest x Triceps

5.0|120 min|3 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140 bpm] ... more


Community

D
Dasmine 7d ago
Nice workout just long
R
Ryan 1mo ago
Great pump.. leave your ego at the door on this workout.
P
Peter 1y ago
Nice way to start the week

More workouts from Michael Smith