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Michael SmithMichael Smith
/Shred Challenge I

W2/D6 Legs x Shoulders

5.0|90 min|8 comments
SESSION I | fasted cardio 25 minutes [heart rate at 120-140bpm) ... more


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Syed 2d ago
Killer workout
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Andre 3d ago
It's was Intense and I love
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Ryan 2mo ago
🔥🔥🔥🔥🔥
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Anthony 5mo ago
Great workout! Very intense
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Noel 6mo ago
Had me breaking a sweat throughout the entire workout 😓

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