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Michael SmithMichael Smith
/Shred Challenge I

W3/D2 Back x Biceps

5.0|120 min|9 comments
SESSION I | Fasted Cardio 30 minutes [heart rate at 120-140 bpm] ... more


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Syed 15d ago
Best workout
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Dajuan 5mo ago
H
A
Anthony 6mo ago
Good back and biceps
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Armand 7mo ago
Good
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Marcel 9mo ago
Pumped!!!!

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