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Michael SmithMichael Smith
/Shred Challenge I

W1/D7 Cardio x Abs

5.0|30Β min|12 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140bpm] ...Β more


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Luke β€’ 1mo ago
πŸ¦ΎπŸ’―
S
Stephanie β€’ 1y ago
it was good, i want to get better at this tho
O
O β€’ 1y ago
πŸ”₯πŸ”₯
D
Devonte β€’ 2y ago
Crazy ab dayπŸ”₯πŸ”₯
H
Hasan β€’ 2y ago
πŸ”₯πŸ”₯πŸ”₯

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