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Michael SmithMichael Smith
/Shred Challenge

W1/D7 Cardio x Abs

4.9|30Β min|9 comments
SESSION I | fasted cardio 30 minutes [heart rate at 120-140bpm] ...Β more


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O
O β€’ 3mo ago
πŸ”₯πŸ”₯
D
Devonte β€’ 6mo ago
Crazy ab dayπŸ”₯πŸ”₯
H
Hasan β€’ 7mo ago
πŸ”₯πŸ”₯πŸ”₯
M
Maliq β€’ 10mo ago
First week done πŸ’ͺ🏽
T
talmadge β€’ 1y ago
🐺

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