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Michael SmithMichael Smith
/Shred Challenge

W1/D1

4.8|45 min|83 comments
SESSION I | fasted cardio 20 minutes [heart rate at 120-140 bpm] ... more


Community

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Matthew 8d ago
Ab circuit mid workout…crazy
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david 9d ago
Great workout session
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Jeven 22d ago
🔥🔥🔥
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Edwin 23d ago
Killer workout! 👍🏼💪🏼💪🏼
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Devonte 24d ago
Round 2 of this challenge🔥🔥banger first day

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