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Kettlebell Workouts:Full Body HIIT๐Ÿ”ฅ

5.0|60ย min|16 comments
Warm Up: Perform the prescribed reps/time of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 3 minutes...ย more


Community

M
Misha โ€ข 7mo ago
Awesome
M
Mark โ€ข 8mo ago
Awesome full body HIIT! You rock Jay!! ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š
J
John โ€ข 9mo ago
Absolute arse kicking ๐Ÿฆต
N
Nick โ€ข 9mo ago
Brutal
R
Rumi โ€ข 1y ago
Killed me !

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