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JTM FITJTM FIT
/Kettlebell Workouts

Kettlebell Workouts: Legs / Triceps / Core

5.0|75 min|7 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Jump Rope x 2 minutes... more


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J
James 3mo ago
Thank you Jay, KB is underestimated and you made it a killer and tricep workout.
A
Angelo 7mo ago
Awesome workout. Managed to get 6 rounds of the AMRAP session. My glutes were burning something savage!!!
X
Xavi 7mo ago
Leg day, my favourite
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Preet 7mo ago
Loved it!
J
Justin 7mo ago
AMRAP in the middle was killer!

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