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Kettlebell Workouts: Legs (Hamstring + Glute focus)

4.9|75 min|3 comments

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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)... more

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R

Renata • 7mo ago

THIS was a killer workout! 🔥

P

Preet • 7mo ago

Great workout!

X

Xavi • 7mo ago

In a hotel with banda and bodyweight

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